FREE BOOKS

PDF Books

Dr. Teeya’s perfect-bound books are now being offered as free downloads below. If you would like a copy of any of the books for your own personal use, it can easily be downloaded for online viewing or printing. See below for printing instructions.

Limited use License

Permission to use these files is hereby granted for personal use only and is subject to the terms and conditions and limitations detailed inside the book on the reverse of the inside front cover. For any other use, please contact one of our Certified Practitioners through our website: contact.htm.

The A.D.D. Guidebook: A Comprehensive, Self-Directed Guide to Addressing Attentional Concerns in Adults and Children

click to enlargeA complete self-help manual with a positive approach. Contains checklists, questionnaires and many helpful strategies. Helpful in understanding and addressing factors which can affect attention (such as learning discrepancies, personality type, and food sensitivities).

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Riding the Wave: A Handbook for Parenting the Child with A.D.D

click to enlargeOver 25 different problem behaviors are listed, with a suggested rule and possible positive and negative consequences. Proven results in increased self-control, self-monitoring, self-esteem and motivation.

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Overcoming Depression: Wholistic Strategies that Work

click to enlargePresents strategies for people who are interested in achieving peace, joy and health in Body, Mind and Spirit. Easy to read and apply. Useful resource for helping professionals.

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Turning the Tides: Teaching the Student with A.D.D.

click to enlargePractical information for teachers about working with students with AD/HD. Promotes a more positive, wholistic view. Many practical strategies for addressing learning and behavioral issues.

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Printing Instructions

The PDF files provided above can be printed for a loose-leaf copy, a 3-hole punch copy for a ring binder, or for a coil-bound version in the original size of 9½” x 7¼”. Additionally, full cover files are also available for those who wish to create a complete perfect-bound copy for personal use.

  • Files names that include “Download PDF” contain the complete text of the original book plus a single-page colour image of the original front cover, which can be printed separately if desired.

  • Apart from the front cover, all other pages are black print and can be printed 1-sided or duplex, as preferred.

  • The printed pages can be hole punched or coil bound, as desired.

  • All printing can be made on regular letter-sized paper (8½” x 11”) or A4 (210 x 297 mm)

  • If a complete perfect bound book print is desired, use the “Full Cover” print file and print the actual size on the desired cover stock. The cover is sized for duplex-printed 20# bond, 50# offset. The final trim should be to 7.25” x 9.5” (184.2 x 241.3 mm)

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